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Chronic Constipation

Looking for relief from chronic constipation? Don't let this discomfort disrupt your life. Chronic constipation is a fairly common complication that causes difficult and/or rare passage of stool or both, with many factors contributing to this, including diet, genetics, and lifestyle.


Chronic constipation is a common condition that affects individuals of all ages. It can significantly impact one's quality of life, leading to discomfort and various health issues. Understanding the underlying causes is crucial for effective management. Chronic constipation treatment often involves a combination of dietary changes, increased physical activity, and medications. Increasing fibre intake, staying hydrated, and regular exercise are first-line measures to alleviate symptoms. For persistent cases, some form of medication is needed tailored to the individual's needs.

Chronic constipation: What’s normal & what’s not!

Experience relief and regain control with our comprehensive chronic constipation treatment. The anxiety and discomfort associated with this condition can hinder your daily life, impacting work performance and leisure activities. It's crucial to dispel common misconceptions and empower yourself with knowledge.


Myth: Chronic constipation is defined by fewer than five or six bowel movements a week.

Reality: Normal bowel movement frequency ranges from three to 21 times weekly, debunking this misconception.


Myth: Infrequent bowel movements lead to toxin buildup in the intestine.

Reality: There's no evidence supporting toxin accumulation due to infrequent bowel movements. Natural supplements can be an effective alternative if fibre and laxatives prove ineffective.


Myth: Following a healthy lifestyle prevents chronic constipation.

Reality: Psychological factors like childhood trauma or depression can trigger chronic constipation. Underlying medical conditions, such as low thyroid hormone levels, may also contribute.


Don't let misconceptions hinder your journey to relief. Our treatments address the root cause, offering holistic solutions tailored to your needs. Say goodbye to discomfort and hello to a life free from the constraints of chronic constipation. Embrace knowledge, embrace freedom, with our trusted chronic constipation treatment.

Explore the Collection

Shop our range of products to assist with bloating, constipation, weight loss, detoxing and balancing of hormones through the application of our Natural Progesterone Cream

How can we help at Kogita?

Experience relief from chronic constipation with our innovative treatment solutions. Say goodbye to bloating, headaches, and irritability associated with constipation. At Kogita, our tailored solutions offer effective relief, ensuring a smoother and more comfortable experience.


With our alternative treatments, managing chronic constipation becomes simpler and more affordable. Embrace a life free from the constraints of this condition. Discover the freedom of regularity and comfort with our specialised chronic constipation treatment.

Frequently Asked Questions

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